A guided exploration

How to health your human is a show based out of Copenhagen, Denmark. Your host, Frederik Ackermann, MSc. Human Nutrition, will take you on a guided exploration of biohacks, fundamental health practices, scientific nutritional research, and self experiments, all in the pursuit of health autonomy: The mindset, skillset, and environment to take charge of your own health. Health wants to be free! Disclaimer: This isn’t medical advice. Not even a little bit. You're going to have to take responsibility for your own actions, or lack thereof. Frederik doesn't have a medical degree, and he isn’t your health provider.

RSS »iTunes »


TineJørgensen 3: Probiotics


Probiotics: What should you look for when selecting probiotic products?

More   Download

Filetype: MP3 - Size: 7.49MB - Duration: 8:11 m (128 kbps 44100 Hz)

TineJørgensen 2: Fiber & prebiotics


Tine and I talk about fiber and prebiotics - are they good or bad? Or good AND bad?

More   Download

Filetype: MP3 - Size: 9.54MB - Duration: 10:25 m (128 kbps 44100 Hz)

Episode 4: TineJørgensen1 IBD & IBS


In this short episode we talk about the differences IBD & IBS https://www.facebook.com/Tine-J%C3%B8rgensen-MSc-Clinical-Nutrition-403571380427209/ http://www.clinical-nutrition.dk/ Music by Mikkel Henriksen youtube.com/channel/UCtSA_4rdSbTDYJHLT_8UzOA

More   Download

Filetype: MP3 - Size: 12.19MB - Duration: 13:19 m (128 kbps 44100 Hz)

Smiley faceFrom the admin area you can customize this box. For instance you can add Widgets and Buttons

You can optionally disable the freebox if you don't need it.